Exercise is a good thing for sure. It has multiple forms though. Some types might be better than others. Here I discuss the ancient art of Tai Chi. Let us talk about Tai Chi for pain and arthritis.
Introduction article on how to deal with and manage osteoarthritis. I will provide better mindset to deal with the issue.
Some people pains stems from the nerves. You could feel a burn, a tingling, or a numbing sensation. Docs call these a neuropathy.
You know that your joints are the problem from prior article but want to know what is the cause of your pain. You are at the right place to know why are your joints are hurting.
You do not know where to start with explaining your body pains. start with this article to know your body is hurting.
Rheumatology evils to look at prior to start delving into possible health issues.